Optimize Your Health
Move With Ease
Realize Your Goals
At Jade Wellbeing, Maureen Dorney offers Pilates, Health Coaching and Professional Coaching services that are supportive and client-centered. Maureen has comprehensive Pilates Certification. She also trained in the functional medicine paradigm and is certified by both the Functional Medicine Coaching Academy and the National Board of Health and Wellness Coaches. Maureen also has an additional certification in the Recode Protocol for the prevention and reversal of cognitive decline. Maureen works with each client to help them crack their own personal code and achieve better health and wellbeing.
HEALTH COACHING
One-on-one coaching, in-person or virtual. Book a free initial 30-minute discovery session to see if we are the right fit for you. Three-month packages are available, with weekly meetings (30-minutes) or bi-weekly sessions ( 60-minutes). Discounts are available with advance payment.
Group coaching sessions are offered for between 5 and 8 people, currently virtual. Six or eight sessions, depending on the topic. Topics include: Optimizing your Metabolism: Improving Gut Health, Reducing Inflammation and Boosting Immunity and Optimizing Your 8 Pillars of Health.
PILATES
Pilates sessions with Jade Wellbeing provide you with the skills to make lasting, positive improvements in mind/body health. Pilates brings your body into better alignment. Pilates as taught by Maureen, fosters your development of functional strength, mobility, balance and healthy movement patterns that carry over to all activities of daily living. Pilates helps you recover from an injury or other physical limitations and can be tailored to improve your performance in a particular sport. These sessions meet you where you are and go from there. No previous experience is required.
- Private Equipment Sessions
- Duo Equipment Sessions
- Mat Classes (in person and virtual)
PROFESSIONAL COACHING
One-on-one coaching, in-person or virtual. Book a free initial 30-minute discovery session to see if we are the right fit for you. Three-month packages are available, with weekly meetings (30-minutes) or bi-weekly sessions ( 60-minutes). Discounts are available with advance payment.
A 24-hour cancellation policy applies.